ESCAPE THE EVERYDAY RESTORATIVE DAY RETREAT

Written By Liliana Pavone

Escape the Everyday – A Restorative Day Retreat

Join us for a soul-nourishing day designed to restore balance, calm your mind, and reconnect you with yourself.

When: 10am – 4:30pm
Where: Studio 1, Corstorphine Community Centre, 5 Kirk Loan, Edinburgh

Here’s what’s in store for you:

  • 10.00am – Welcome & Introductions

  • 10:45am – Ground your body with a calming mat-based Hatha Yoga session

  • 12:00pm – Enjoy a light, wholesome lunch with like-minded souls

  • 1:00pm – Discover inner clarity through Solution Focused Hypnotherapy

  • 2:00pm – Be introduced to the healing energy of Reiki with Nicola Ritchie from The Nrichment Room

  • 2:45pm – Surrender into deep relaxation with a Sound Bath led by Elspeth Lewis from Pause to Be

  • 3:45pm – Unwind with a gentle stretch, soothing Qi Gong, a comforting cuppa, and a closing group reflection

  • 4:30pm – Depart feeling refreshed, rebalanced, and renewed

No previous experience needed – just come as you are.
Spaces are limited – book now to secure your spot on this uplifting retreat!

Cost is £80.00 including a light lunch.  Subscribe to book or contact me directly.

Liliana Pavone
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